Itchy throats and coughs are among the common symptoms of allergies. If you experience a bout with an allergic condition such as dust or pollen, then there’s a chance that you may have a condition that’s been aggravated by an allergic reaction. Allergies can be a wide variety of things and are sometimes mistaken for other health conditions such as colds, flu, and sore throats. The thing is though that it isn’t always the case.
Itchy throat and coughs may be the result of a condition known as irritable bowel syndrome.
People who suffer from this condition experience bouts of nausea and vomiting which can be quite painful. A certain protein found in certain foods or drinks can cause an irritable bowel syndrome flare-up, however there are some people that simply don’t react to this food or drink at all.
When your symptoms are caused by allergies, then it’s very important to recognize what the problem is and then get it treated as soon as possible. Many of these allergies can be easily recognized because of the itchy and wheezing that can come along with them. There are many different types of allergens. The most common ones that you might have allergies to include; food, dust mites, and even animals.
When you find yourself getting an allergic condition like coughs, itchy throats, and hives, then you should start to do a little bit of research online about what is causing your allergies. It’s not always possible to identify your allergies right away. Once you know what’s triggering your allergies, then you can look for ways to treat them. Remember to also check with your doctor if you are experiencing any type of side effects with any of your medications.
It’s very important that you learn as much as you can about the things you’re allergic too. This will help you identify what could possibly be the triggers of your allergies and you will also be better equipped to treat your allergies. Remember that not everyone has allergies, but it is more likely that there are a large number of allergies that are triggered by certain foods and chemicals.
You should avoid any of the foods or products that could be triggering your allergies. For example, if you’re allergic to garlic, then you should stay away from drinking hot sauces, eating raw vegetables, eating fried items, and even eating onions. Allergic reactions to anything in a restaurant or on a table are not good, no matter how you slice it. You should make it a point to try and keep these types of food out of your house if you’re allergic to them. You should also make sure that you’re not around any of these things as much as possible because your allergies will become triggered if you’re in a place that has them.
Other things to try are antihistamines such as Benadryl or Zyrtec. These medications work quite well to treat allergies in both adults and children.
If your throat seems to be really itchy, then you can also take pain relievers such as acetaminophen, aspirin, or cough suppressants that contain codeine. You can also chew gum on a regular basis or use an over-the-counter decongestant like Listerine or Sudafed. If the itching in your throat or cough doesn’t go away, you should consult with your doctor.
The above methods will only work if you treat your throat properly. Some of the symptoms of allergies are coughing, throat irritation, hoarseness, or other stuffy nose. If your throat does become itchy, you should try to clean your nose and mouth using hot water and salt.
Your diet is another thing that plays a major role in your allergies. You should avoid processed foods and sugary foods. They can be a trigger for you. You should also avoid foods that contain a lot of protein because they can also cause your allergies.
Try to avoid spicy foods if at all possible and eat as many fruits and vegetables as you can in your diet. Eating foods that are high in vitamin C and vitamin D will help to keep you healthy. Eat more leafy green vegetables and make sure that your water intake is optimal.
